What others say…
My clients have been sharing some wonderful feedback. I would love it if you could take just 2 minutes to leave a review by clicking the link below.

“Anna simply
changed our lives …”
Aisling & Mia, London
“Anna has been absolutely amazing and we cannot recommend her enough. Since working with Anna our 6 month old baby has gone from waking up multiple times a night to sleeping through for 12 hours and to napping in his cot during the day.
She created a personalised plan that really worked for us, our values and lifestyle. She has shown us such warmth, care and understanding and has been beyond generous with her time, expertise and solutions. She has always been available to answer our questions and she really cares about making a difference and achieving positive outcomes for her clients.
The support and reassurance she has offered us has helped us navigate this challenging aspect of parenthood and we will definitely call upon Anna again for any sleep related issues we encounter in the future.
Thank you so much Anna!
Happy Mummy
“Anna’s help has been an absolute game-changer for our toddler’s bedtime routine and sleep habits. Bedtime had always been a struggle with our little one & he would take over an hour to fall asleep, was overly hyper before bed and would wake up multiple times during the night. Her approach was compassionate, non-judgmental, and flexible.
She took the time to ask detailed questions to fully understand his sleeping habits and the challenges we were facing, including why he had difficulty falling asleep, why his sleep patterns kept changing, and what might be causing his frequent wake-ups.
Based on her insights, Anna developed a tailored solution specific to his sleep issues and habits. She recommended new strategies and patterns that we implemented right away. To our amazement, we saw noticeable changes within just a couple of days!
Anna’s personalised and effective approach truly made all the difference, and we are truly grateful
Claire, Mummy
to 3 year old Arlo
“We went to a talk Anna gave at our daughter’s infant school and we knew she had to help us as we were at our wit’s end. Anna has helped us solve extremely disruptive bedtimes and getting our daughter to sleep through the night. It has been life changing. She has also given us the tools to help our seven year old son who struggles to self-settle. Here’s to happy calm bedtimes. Thank you Anna!”
Happy Mum
to 4 & 7 year old
We were experiencing early wake ups with our 17 month old (between 4-5am) and it was taking its toll on our daily lives. We contacted Anna who was SO friendly and professional from the beginning. After a couple of calls she created a tailor-made plan to suit our family’s needs (taking shift patterns, nursery and our other child’s routine into consideration). The plan was clear, thorough and easy to follow, and she was with us every step of the way with regular communication to ensure we got the most from our plan. She was extremely knowledgeable throughout the whole process and explained the reasons behind the changes being made.
Within a few days we noticed his wake up times gradually getting later and later, and within a week he started consistently waking up at our target time of 6am, which previously seemed like a distant dream!..read more
Hannah, Mum
to 17 month old Roman

OUR Services, Prices and Packages

1:1 Sessions
I work with individual families to create a bespoke sleep plan tailored specifically to your family’s needs. Together, we will implement the plan, and I will provide ongoing support throughout the process.
Group Coaching
Group sessions provide an excellent opportunity for parents to ask questions and receive expert insights into the sleep challenges they are facing. These sessions are designed to support parents connected with baby and toddler groups, nurseries and schools.
Online seminars
Join my welcoming seminars for parents, covering essential sleep topics with personalised Q&A in small, supportive groups.
Corporate sessions
I collaborate with forward thinking businesses to provide support to working parents. I run workshops and coaching sessions to help parents who are struggling with sleep deprivation in the workplace.
GIFT CARD
Sleepy Time Little One Gift Cards are available on request

Sleepy time giving
10% of your payment will be divided and donated to two charities that are very close to my heart: Winston’s Wish and Make 2nds Count.
Get in touch to begin your
journey to better sleep
Ready to reclaim your nights?
Book a free 15-minute discovery call to learn how we can help your family achieve better sleep.
Stay connected to help your little one sleep better. Sign up here for sleepy time tips

Copyright 2025 © Sleepy Time Little One
Privacy Policy | Website designed by Minty Design